{"id":593,"date":"2018-02-22T10:47:19","date_gmt":"2018-02-22T08:47:19","guid":{"rendered":"https:\/\/www.qilates.co.il\/?p=593"},"modified":"2019-12-26T16:04:09","modified_gmt":"2019-12-26T14:04:09","slug":"%d7%aa%d7%a8%d7%95%d7%a4%d7%95%d7%aa-%d7%a2%d7%9d-%d7%a6%d7%9e%d7%97%d7%99-%d7%9e%d7%a8%d7%a4%d7%90","status":"publish","type":"post","link":"https:\/\/www.qilates.co.il\/%d7%aa%d7%a8%d7%95%d7%a4%d7%95%d7%aa-%d7%a2%d7%9d-%d7%a6%d7%9e%d7%97%d7%99-%d7%9e%d7%a8%d7%a4%d7%90\/","title":{"rendered":"\u05d0\u05d9\u05e0\u05d8\u05e8\u05d0\u05e7\u05e6\u05d9\u05d5\u05ea \u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05d5\u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05e2\u05dd \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea"},"content":{"rendered":"<p>\u05d4\u05e9\u05d9\u05de\u05d5\u05e9 \u05d1\u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05e6\u05d5\u05d1\u05e8 \u05ea\u05d0\u05d5\u05e6\u05d4: \u05d1\u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05e0\u05de\u05e6\u05d0 \u05db\u05d9 \u05d0\u05d7\u05d3 \u05de\u05ea\u05d5\u05da \u05e9\u05dc\u05d5\u05e9\u05d4 \u05d9\u05e9\u05e8\u05d0\u05dc\u05d9\u05dd \u05de\u05e9\u05ea\u05de\u05e9 \u05d1\u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05d0\u05d5 \u05d1\u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05d5\u05db\u05de\u05d7\u05e6\u05d9\u05ea\u05dd \u05e0\u05d5\u05d8\u05dc\u05d9\u05dd \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05d1\u05de\u05e9\u05d5\u05dc\u05d1. \u05e8\u05d1\u05d9\u05dd, \u05db\u05d5\u05dc\u05dc \u05e8\u05d5\u05e4\u05d0\u05d9\u05dd, \u05dc\u05d0 \u05d9\u05d5\u05d3\u05e2\u05d9\u05dd \u05e9\u05dc\u05e0\u05d8\u05d9\u05dc\u05ea \u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05e2\u05dc\u05d5\u05dc\u05d4 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d4\u05e9\u05e4\u05e2\u05d4 \u05e2\u05dc \u05d4\u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05e9\u05d4\u05dd \u05e0\u05d5\u05d8\u05dc\u05d9\u05dd. \u05d4\u05e8\u05db\u05d9\u05d1\u05d9\u05dd \u05e9\u05d1\u05e6\u05de\u05d7\u05d9 \u05d4\u05de\u05e8\u05e4\u05d0 \u05e2\u05dc\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05e9\u05e4\u05d9\u05e2 \u05e2\u05dc \u05de\u05e0\u05d2\u05e0\u05d5\u05e0\u05d9\u05dd \u05d4\u05e4\u05d5\u05e2\u05dc\u05d9\u05dd \u05e2\u05dc \u05e4\u05d9\u05e0\u05d5\u05d9 \u05d4\u05ea\u05e8\u05d5\u05e4\u05d4 \u05de\u05d4\u05d2\u05d5\u05e3, \u05e1\u05e4\u05d9\u05d2\u05ea\u05d4 \u05d0\u05d5 \u05e4\u05d9\u05d6\u05d5\u05e8\u05d4, \u05d5\u05dc\u05d4\u05e9\u05e4\u05d9\u05e2 \u05e2\u05dc \u05e8\u05d9\u05db\u05d5\u05d6\u05d4 \u05d0\u05d5 \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea\u05d4. \u05d7\u05e9\u05d5\u05d1 \u05dc\u05d4\u05ea\u05d9\u05d9\u05e2\u05e5 \u05e2\u05dd \u05de\u05d8\u05e4\u05dc \u05de\u05d5\u05e1\u05de\u05da \u05d4\u05d1\u05e7\u05d9\u05d0 \u05d1\u05e2\u05e7\u05e8\u05d5\u05e0\u05d5\u05ea \u05d4\u05e9\u05d9\u05dc\u05d5\u05d1 \u05d4\u05e0\u05db\u05d5\u05df \u05e2\u05dc \u05de\u05e0\u05ea \u05dc\u05de\u05e7\u05e1\u05dd \u05d0\u05ea \u05d9\u05ea\u05e8\u05d5\u05e0\u05d5\u05ea \u05d4\u05d8\u05d9\u05e4\u05d5\u05dc \u05d4\u05de\u05e9\u05d5\u05dc\u05d1 \u05d5\u05dc\u05d4\u05d9\u05de\u05e0\u05e2 \u05de\u05e1\u05d9\u05db\u05d5\u05e0\u05d9\u05dd.<\/p>\n<p>\u05dc\u05d4\u05dc\u05df \u05de\u05e1\u05e4\u05e8 \u05d3\u05d5\u05d2\u05de\u05d0\u05d5\u05ea:<\/p>\n<p>\u05e9\u05d9\u05dc\u05d5\u05d1\u05d9 \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05d5\u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05e9\u05e2\u05e9\u05d5\u05d9\u05d9\u05dd \u05dc\u05d4\u05e9\u05e4\u05d9\u05e2 \u05e2\u05dc \u05dc\u05d7\u05e5 \u05d4\u05d3\u05dd: \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05ea\u05e8\u05d5\u05e4\u05d4 \u05dc\u05d9\u05ea\u05e8 \u05dc\u05d7\u05e5 \u05d3\u05dd \u05de\u05e1\u05d5\u05d2 \u05dc\u05d5\u05e4\u05e8\u05e1\u05d5\u05e8 \u05d0\u05d5 \u05e0\u05d0\u05d5\u05d1\u05dc\u05d5\u05e7 \u05e2\u05dc\u05d5\u05dc\u05d4 \u05dc\u05d4\u05d9\u05e4\u05d2\u05e2 \u05d1\u05e9\u05d9\u05dc\u05d5\u05d1 \u05e2\u05dd \u05e6\u05de\u05d7 \u05d4\u05de\u05e8\u05e4\u05d0 \u05d2'\u05d9\u05e0\u05e1\u05e0\u05d2, \u05e9\u05de\u05d9\u05d5\u05e2\u05d3 \u05dc\u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05e2\u05d9\u05d9\u05e4\u05d5\u05ea \u05db\u05e8\u05d5\u05e0\u05d9\u05ea \u05d5\u05d3\u05d9\u05db\u05d0\u05d5\u05df. \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d4\u05ea\u05e8\u05d5\u05e4\u05d4 \u05e0\u05e4\u05d9\u05d3\u05e4\u05d9\u05df (\u05d0\u05d5\u05e1\u05de\u05d5 \u05d0\u05d3\u05d0\u05dc\u05d0\u05d8) \u05e2\u05e9\u05d5\u05d9\u05d4 \u05dc\u05d4\u05ea\u05e2\u05e6\u05dd \u05d1\u05e9\u05d9\u05dc\u05d5\u05d1 \u05e2\u05dd \u05e6\u05de\u05d7 \u05d4\u05de\u05e8\u05e4\u05d0 \u05d2\u05d9\u05e0\u05e7\u05d5 \u05d1\u05d9\u05dc\u05d5\u05d1\u05d4, \u05e9\u05de\u05d9\u05d5\u05e2\u05d3 \u05dc\u05e9\u05d9\u05e4\u05d5\u05e8 \u05e8\u05d9\u05db\u05d5\u05d6 \u05d5\u05d6\u05db\u05e8\u05d5\u05df. \u05d0\u05d9\u05e7\u05e7\u05d5\u05e8 \u05d0\u05d5 \u05d0\u05d9\u05e7\u05e4\u05e8\u05e1 \u05dc\u05d4\u05e4\u05d7\u05ea\u05ea \u05dc\u05d7\u05e5 \u05d3\u05dd \u05ea\u05e4\u05e2\u05dc \u05d1\u05e6\u05d5\u05e8\u05d4 \u05de\u05d5\u05d2\u05d1\u05e8\u05ea \u05e2\u05dd \u05e0\u05d8\u05d9\u05dc\u05ea \u05ea\u05de\u05e6\u05d9\u05d5\u05ea \u05e9\u05d5\u05dd.<\/p>\n<p>\u05e9\u05d9\u05dc\u05d5\u05d1\u05d9\u05dd \u05d7\u05d9\u05d5\u05d1\u05d9\u05d9\u05dd \u05d1\u05d9\u05df \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05d5\u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4: \u05e6\u05de\u05d7 \u05d4\u05d2'\u05d9\u05e0\u05e1\u05e0\u05d2 \u05de\u05d2\u05d1\u05d9\u05e8 \u05d9\u05e2\u05d9\u05dc\u05d5\u05ea \u05e9\u05dc \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05dc\u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05e1\u05d5\u05db\u05e8\u05ea. \u05ea\u05de\u05e6\u05d9\u05d5\u05ea \u05e9\u05d5\u05dd \u05e2\u05e9\u05d5\u05d9\u05d5\u05ea \u05dc\u05d4\u05d2\u05d1\u05d9\u05e8 \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05dc\u05e1\u05d5\u05db\u05e8\u05ea. \u05d0\u05d5\u05de\u05d2\u05d4 3 \u05de\u05e9\u05e4\u05e8 \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05e0\u05d5\u05d2\u05d3\u05d5\u05ea \u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d0\u05d5\u05de\u05d2\u05d4 3 \u05de\u05e9\u05e4\u05e8 \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05e1\u05d8\u05d8\u05d9\u05e0\u05d9\u05dd \u05dc\u05d4\u05d5\u05e8\u05d3\u05ea \u05db\u05d5\u05dc\u05e1\u05d8\u05e8\u05d5\u05dc. \u05de\u05d7\u05e7\u05e8 \u05d9\u05e4\u05e0\u05d9 \u05de\u05e6\u05d0 \u05db\u05d9 \u05e9\u05d9\u05e2\u05d5\u05e8 \u05d0\u05d9\u05e8\u05d5\u05e2\u05d9 \u05d4\u05dc\u05d1 \u05d9\u05e8\u05d3 \u05d0\u05e6\u05dc \u05e7\u05d1\u05d5\u05e6\u05d4 \u05e9\u05e9\u05d9\u05dc\u05d1\u05d4 \u05d1\u05d9\u05df \u05d4\u05e9\u05e0\u05d9\u05dd \u05dc\u05e2\u05d5\u05de\u05ea \u05d0\u05e0\u05e9\u05d9\u05dd \u05e9\u05e0\u05d8\u05dc\u05d5 \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05d1\u05dc\u05d1\u05d3.<\/p>\n<h2>\u05d4\u05de\u05dc\u05e6\u05d5\u05ea \u05dc\u05e9\u05d9\u05dc\u05d5\u05d1 \u05e0\u05db\u05d5\u05df \u05d1\u05d9\u05df \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05dc\u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05d5\u05ea\u05d5\u05e1\u05e4\u05d9\u05dd<\/h2>\n<p>\u05de\u05d5\u05de\u05dc\u05e5 \u05dc\u05e8\u05db\u05d5\u05e9 \u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05d5\u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05de\u05d7\u05d1\u05e8\u05d5\u05ea \u05de\u05d5\u05db\u05e8\u05d5\u05ea \u05d5\u05d1\u05e2\u05dc\u05d5\u05ea \u05de\u05e2\u05e8\u05da \u05e9\u05d9\u05e8\u05d5\u05ea \u05e9\u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05dc\u05e1\u05e4\u05e7 \u05d0\u05d9\u05e0\u05e4\u05d5\u05e8\u05de\u05e6\u05d9\u05d4 \u05de\u05e7\u05d9\u05e4\u05d4 \u05e2\u05dc \u05d4\u05e9\u05d9\u05de\u05d5\u05e9 \u05d1\u05de\u05d5\u05e6\u05e8. \u05d7\u05e9\u05d5\u05d1 \u05dc\u05e1\u05e4\u05e8 \u05dc\u05e8\u05d5\u05e4\u05d0 \u05d4\u05de\u05d8\u05e4\u05dc \u05db\u05d0\u05e9\u05e8 \u05e0\u05d5\u05d8\u05dc\u05d9\u05dd \u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05d0\u05d5 <a href=\"https:\/\/www.qilates.co.il\/%d7%a6%d7%9e%d7%97%d7%99-%d7%9e%d7%a8%d7%a4%d7%90-%d7%9c%d7%91%d7%a2%d7%99%d7%95%d7%aa-%d7%9c%d7%91\/\">\u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0<\/a> \u05d1\u05e9\u05d9\u05dc\u05d5\u05d1 \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea. \u05de\u05d5\u05de\u05dc\u05e5 \u05dc\u05e6\u05e8\u05d5\u05da \u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05d5\u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05d1\u05d4\u05de\u05dc\u05e6\u05ea \u05de\u05d8\u05e4\u05dc \u05de\u05d5\u05e1\u05de\u05da \u05d1\u05e2\u05dc \u05d9\u05d3\u05e2 \u05d5\u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05d1\u05e9\u05d9\u05dc\u05d5\u05d1 \u05ea\u05d5\u05e1\u05e4\u05d9\u05dd \u05d5\u05ea\u05e8\u05d5\u05e4\u05d5\u05ea. \u05d7\u05e9\u05d5\u05d1 \u05de\u05d0\u05d3 \u05dc\u05e7\u05e8\u05d5\u05d0 \u05d0\u05ea \u05d4\u05d0\u05d9\u05e0\u05e4\u05d5\u05e8\u05de\u05e6\u05d9\u05d4 \u05e2\u05dc \u05ea\u05d5\u05d5\u05d9\u05ea \u05d4\u05de\u05d5\u05e6\u05e8 \u05d0\u05d5 \u05d3\u05e3 \u05d4\u05de\u05d5\u05e6\u05e8 \u05d5\u05dc\u05e4\u05e2\u05d5\u05dc \u05d1\u05d3\u05d9\u05d5\u05e7 \u05dc\u05e4\u05d9 \u05d4\u05e0\u05d7\u05d9\u05d5\u05ea \u05d4\u05d9\u05e6\u05e8\u05df.<\/p>\n<p>\u05d7\u05e9\u05d5\u05d1 \u05dc\u05d7\u05db\u05d5\u05ea \u05dc\u05e4\u05d7\u05d5\u05ea \u05db\u05e9\u05e2\u05ea\u05d9\u05d9\u05dd \u05d5\u05d7\u05e6\u05d9 \u05d1\u05d9\u05df \u05e0\u05d8\u05d9\u05dc\u05ea \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05dc\u05e0\u05d8\u05d9\u05dc\u05ea \u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05d0\u05d5 \u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0. \u05d9\u05e9 \u05dc\u05e0\u05e7\u05d5\u05d8 \u05d1\u05de\u05e9\u05e0\u05d4 \u05d6\u05d4\u05d9\u05e8\u05d5\u05ea \u05d1\u05de\u05e6\u05d1\u05d9\u05dd \u05d1\u05d4\u05dd \u05d4\u05ea\u05e8\u05d5\u05e4\u05d4 \u05d5\u05d4\u05ea\u05d5\u05e1\u05e3 \u05e0\u05d9\u05d8\u05dc\u05d9\u05dd \u05e2\u05dc \u05de\u05e0\u05ea \u05dc\u05d8\u05e4\u05dc \u05d1\u05d0\u05d5\u05ea\u05d4 \u05d4\u05d1\u05e2\u05d9\u05d4. \u05dc\u05e0\u05d5\u05d8\u05dc\u05d9\u05dd \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05d1\u05e9\u05d9\u05dc\u05d5\u05d1 \u05e2\u05dd \u05ea\u05d5\u05e1\u05e4\u05d9\u05dd \u05d1\u05d0\u05d5\u05e4\u05df \u05e7\u05d1\u05d5\u05e2 \u05d0\u05d5 \u05dc\u05d6\u05de\u05df \u05de\u05de\u05d5\u05e9\u05da \u05de\u05d5\u05de\u05dc\u05e5 \u05dc\u05d1\u05e6\u05e2 \u05e1\u05e4\u05d9\u05e8\u05ea \u05d3\u05dd \u05d5\u05dc\u05d1\u05d3\u05d5\u05e7 \u05ea\u05e4\u05e7\u05d5\u05d3\u05d9 \u05db\u05d1\u05d3 \u05d5\u05db\u05dc\u05d9\u05d5\u05ea.<\/p>\n<p>\u05d0\u05d5\u05db\u05dc\u05d5\u05e1\u05d9\u05d5\u05ea \u05e9\u05d1\u05d4\u05df \u05d9\u05e9 \u05dc\u05e0\u05e7\u05d5\u05d8 \u05d6\u05d4\u05d9\u05e8\u05d5\u05ea \u05d9\u05ea\u05e8\u05d4 \u05d1\u05e9\u05d9\u05dc\u05d5\u05d1 \u05d1\u05d9\u05df \u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05dc\u05ea\u05e8\u05d5\u05e4\u05d5\u05ea: \u05d1\u05e0\u05d9 70 \u05d5\u05de\u05e2\u05dc\u05d4, \u05d7\u05d5\u05dc\u05d9\u05dd \u05d1\u05de\u05d7\u05dc\u05d5\u05ea \u05db\u05d1\u05d3, \u05d7\u05d5\u05dc\u05d9\u05dd \u05d1\u05de\u05d7\u05dc\u05d5\u05ea \u05db\u05dc\u05d9\u05d4, \u05d7\u05d5\u05dc\u05d9\u05dd \u05d1\u05de\u05d7\u05dc\u05d5\u05ea \u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05d7\u05d9\u05e1\u05d5\u05df, \u05d7\u05d5\u05dc\u05d9\u05dd \u05d4\u05e1\u05d5\u05d1\u05dc\u05d9\u05dd \u05de\u05d9\u05ea\u05e8 \u05dc\u05d7\u05e5 \u05d3\u05dd \u05d5\u05d7\u05d5\u05dc\u05d9\u05dd \u05d4\u05e0\u05d5\u05d8\u05dc\u05d9\u05dd \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05de\u05d3\u05dc\u05dc\u05d5\u05ea \u05d3\u05dd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u05db\u05d9\u05e6\u05d3 \u05de\u05e9\u05dc\u05d1\u05d9\u05dd \u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05d5\u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05e2\u05dd \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea, \u05de\u05de\u05d4 \u05e6\u05e8\u05d9\u05da \u05dc\u05d4\u05d9\u05d6\u05d4\u05e8 \u05d5\u05d0\u05d9\u05da \u05d3\u05d5\u05d0\u05d2\u05d9\u05dd \u05dc\u05db\u05da \u05e9\u05d4\u05d0\u05e4\u05e7\u05d8\u05d9\u05d1\u05d9\u05d5\u05ea \u05e9\u05dc \u05d4\u05d8\u05d9\u05e4\u05d5\u05dc \u05dc\u05d0 \u05ea\u05d9\u05d6\u05e8\u05e7 \u05dc\u05e4\u05d7&#8230;<\/p>\n","protected":false},"author":7,"featured_media":676,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"generate_page_header":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natural-medicine"],"acf":[],"bsf-aiosrs-schema-type":null,"bsf-aiosrs-article":null,"bsf-aiosrs-schema-location":null,"bsf-aiosrs-schema-exclusion":null,"_wp_attached_file":null,"_wp_attachment_metadata":null,"_wp_attachment_image_alt":null,"_wp_attachment_backup_sizes":null,"_wp_attachment_context":null,"_oembed_9fa27215a87336713849d9890ef36bba":null,"_elementor_source_image_hash":null,"_elementor_inline_svg":null,"__elementor_forms_snapshot":null,"_elementor_location":null,"_elementor_priority":null,"_elementor_code":null,"_elementor_extra_options":null,"_email":null,"_name":null,"_props":null,"_last_contacted":null,"_spam_meta_time":null,"_submission_status":null,"_subject":null,"_from":null,"_from_name":null,"_from_email":null,"_field_your-name":null,"_field_your-phone":null,"_field_your-email":null,"_field_thesource":null,"_field_thetitle":null,"_field_ct_checkjs_cf7":null,"_field_apbct__email_id__wp_contact_form_7_64264":null,"_field_apbct_event_id":null,"_field_apbct__email_id__elementor_form_4708":null,"_field_interested":null,"_fields":null,"_meta":null,"_akismet":null,"_recaptcha":null,"_spam_log":null,"_consent":null,"_field_apbct__email_id__wp_contact_form_7_57803":null,"_field_apbct__email_id__elementor_form_45524":null,"_field_apbct__email_id__wp_contact_form_7_56341":null,"_field_apbct__email_id__elementor_form_74273":null,"_field_apbct__email_id__wp_contact_form_7_30845":null,"_field_apbct__email_id__elementor_form_11187":null,"_field_apbct__email_id__wp_contact_form_7_49009":null,"_field_apbct__email_id__elementor_form_62510":null,"_field_apbct__email_id__wp_contact_form_7_70296":null,"_field_apbct__email_id__elementor_form_15784":null,"_field_apbct__email_id__wp_contact_form_7_36191":null,"_field_apbct__email_id__elementor_form_29836":null,"_field_apbct__email_id__wp_contact_form_7_42093":null,"_field_apbct__email_id__elementor_form_95520":null,"_field_apbct__email_id__wp_contact_form_7_86498":null,"_field_apbct__email_id__elementor_form_60815":null,"_field_apbct__email_id__wp_contact_form_7_66033":null,"_field_apbct__email_id__elementor_form_75784":null,"_field_my-message":null,"_field_submit":null,"_field_apbct__email_id__wp_contact_form_7_76073":null,"_field_ct_bot_detector_event_token":null,"_field_ct_no_cookie_hidden_field":null,"_field_apbct__email_id__wp_contact_form_7_55371":null,"_field_apbct__email_id__wp_contact_form_7_39403":null,"_field_apbct__email_id__wp_contact_form_7_46781":null,"_field_apbct__email_id__wp_contact_form_7_91442":null,"_field_apbct__email_id__wp_contact_form_7_38708":null,"_field_apbct__email_id__wp_contact_form_7_93162":null,"_field_apbct__email_id__wp_contact_form_7_98033":null,"_field_apbct__email_id__elementor_form_48961":null,"_wp_trash_meta_status":null,"_wp_trash_meta_time":null,"_wp_desired_post_slug":null,"_field_apbct__email_id__wp_contact_form_7_18436":null,"_field_apbct__email_id__elementor_form_74383":null,"_field_apbct__email_id__wp_contact_form_7_74658":null,"_field_apbct__email_id__elementor_form_60613":null,"_field_apbct__email_id__wp_contact_form_7_34109":null,"_field_apbct__email_id__elementor_form_1915":null,"_field_apbct__email_id__wp_contact_form_7_84889":null,"_field_apbct__email_id__elementor_form_74350":null,"_field_apbct__email_id__wp_contact_form_7_17144":null,"_field_apbct__email_id__elementor_form_74974":null,"_field_apbct__email_id__wp_contact_form_7_68354":null,"_field_apbct__email_id__elementor_form_77197":null,"_field_apbct__email_id__wp_contact_form_7_20757":null,"_field_apbct__email_id__elementor_form_62180":null,"_field_apbct__email_id__wp_contact_form_7_84195":null,"_field_apbct__email_id__elementor_form_39873":null,"_field_apbct__email_id__wp_contact_form_7_18198":null,"_field_apbct__email_id__elementor_form_74566":null,"_field_apbct__email_id__wp_contact_form_7_70482":null,"_field_apbct__email_id__elementor_form_90078":null,"_field_apbct__email_id__wp_contact_form_7_7960":null,"_field_apbct__email_id__elementor_form_79542":null,"_field_apbct__email_id__wp_contact_form_7_97760":null,"_field_apbct__email_id__elementor_form_17628":null,"_field_apbct__email_id__wp_contact_form_7_30403":null,"_field_apbct__email_id__elementor_form_92719":null,"_field_apbct__email_id__wp_contact_form_7_29688":null,"_field_apbct__email_id__elementor_form_53732":null,"_field_apbct__email_id__wp_contact_form_7_99600":null,"_field_apbct__email_id__elementor_form_42116":null,"_field_apbct__email_id__wp_contact_form_7_32069":null,"_field_apbct__email_id__elementor_form_81880":null,"_field_apbct__email_id__wp_contact_form_7_1662":null,"_field_apbct__email_id__elementor_form_1389":null,"_menu_item_type":null,"_menu_item_menu_item_parent":null,"_menu_item_object_id":null,"_menu_item_object":null,"_menu_item_target":null,"_menu_item_classes":null,"_menu_item_xfn":null,"_menu_item_url":null,"_generate-full-width-content":null,"_generate-disable-headline":null,"_oembed_f64eb841637a933d0ddc55e4d0b17b9e":null,"_oembed_time_f64eb841637a933d0ddc55e4d0b17b9e":null,"_oembed_419afc587a9cb794364bfafd546c2281":null,"_oembed_time_419afc587a9cb794364bfafd546c2281":null,"sharing_disabled":null,"_oembed_c5e0e1f664493df525d2b15c67425d36":null,"_oembed_b806e6e0321c9b6ca7116304fd8f2134":null,"_oembed_time_b806e6e0321c9b6ca7116304fd8f2134":null,"_oembed_af46a8fe789938fc26bd4ded3e65bf4d":null,"_oembed_time_af46a8fe789938fc26bd4ded3e65bf4d":null,"_oembed_7985ecc5b51669568101b0537ab1731f":null,"_oembed_time_7985ecc5b51669568101b0537ab1731f":null,"_oembed_cbe34e016c1acb4117029ca989156f98":null,"_oembed_time_cbe34e016c1acb4117029ca989156f98":null,"_yoast_wpseo_schema_article_type":null,"_yoast_wpseo_schema_page_type":null,"_yoast_wpseo_primary_category":"13","_oembed_45ca22a7fc68d59e92bca6ad618282f9":null,"_oembed_time_45ca22a7fc68d59e92bca6ad618282f9":null,"_oembed_0e6ccc0d4da0b1c9bd6035150023c2ef":null,"_oembed_time_0e6ccc0d4da0b1c9bd6035150023c2ef":null,"_oembed_b384dee69c1ad5ab8305705c79a03e05":null,"_oembed_time_b384dee69c1ad5ab8305705c79a03e05":null,"_wp_old_slug":"%d7%90%d7%99%d7%a0%d7%98%d7%a8%d7%90%d7%a7%d7%a6%d7%99%d7%95%d7%aa-%d7%a6%d7%9e%d7%97%d7%99-%d7%9e%d7%a8%d7%a4%d7%90-%d7%95%d7%aa%d7%95%d7%a1%d7%a4%d7%99-%d7%aa%d7%96%d7%95%d7%a0%d7%94-%d7%a2%d7%9d-2","_encloseme":null,"_yoast_wpseo_opengraph-title":null,"generate_page_header":null,"_form":null,"_mail":null,"_mail_2":null,"_messages":null,"_additional_settings":null,"_locale":null,"_flamingo":null,"_ctz_zapier":null,"_edit_last":"14","_edit_lock":"1577368977:14","_elementor_template_type":null,"_elementor_edit_mode":null,"_elementor_data":null,"_elementor_version":null,"_elementor_template_widget_type":null,"_elementor_global_widget_included_posts":null,"_wp_page_template":"default","_yoast_wpseo_content_score":"60","_elementor_page_settings":null,"_elementor_pro_version":null,"_elementor_css":null,"_elementor_popup_display_settings":null,"_elementor_page_assets":[],"_elementor_element_cache":null,"_elementor_conditions":null,"_elementor_source":null,"_wp_old_date":null,"_hash":null,"_dp_original":null,"_yoast_wpseo_title":"\u05d0\u05d9\u05e0\u05d8\u05e8\u05d0\u05e7\u05e6\u05d9\u05d5\u05ea \u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05d5\u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05e2\u05dd \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea - \u05de\u05e8\u05db\u05d6 \u05e9\u05de\u05d9\u05dd \u05d5\u05d0\u05e8\u05e5","_yoast_wpseo_metadesc":"\u05db\u05d9\u05e6\u05d3 \u05de\u05e9\u05dc\u05d1\u05d9\u05dd \u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05d5\u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d4 \u05e2\u05dd \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea? \u05de\u05de\u05d4 \u05e6\u05e8\u05d9\u05da \u05dc\u05d4\u05d9\u05d6\u05d4\u05e8 \u05d5\u05d0\u05d9\u05da \u05d3\u05d5\u05d0\u05d2\u05d9\u05dd \u05dc\u05db\u05da \u05e9\u05d4\u05d0\u05e4\u05e7\u05d8\u05d9\u05d1\u05d9\u05d5\u05ea \u05e9\u05dc \u05d4\u05d8\u05d9\u05e4\u05d5\u05dc \u05dc\u05d0 \u05ea\u05e9\u05de\u05e8 \u05dc\u05d0\u05d5\u05e8\u05da \u05db\u05dc \u05d0\u05d5\u05e8\u05db\u05d5? \u05db\u05e0\u05e1\u05d5 \u05dc\u05d0\u05ea\u05e8\u05d9\u05e0\u05d5 \u05d5\u05e7\u05e8\u05d0\u05d5.","_elementor_controls_usage":null,"_yoast_wpseo_estimated-reading-time-minutes":null,"_yoast_wpseo_wordproof_timestamp":null,"wpil_links_inbound_internal_count_data":"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","wpil_links_outbound_internal_count_data":"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","wpil_links_outbound_external_count_data":"eJxLtDKwqq4FAAZPAf4=","article-9175-schema-type-fieldtype":null,"article-9175-schema-type":null,"article-9175-author-fieldtype":null,"article-9175-author":null,"article-9175-author-url-fieldtype":null,"article-9175-author-url":null,"article-9175-image-fieldtype":null,"article-9175-image":null,"article-9175-description-fieldtype":null,"article-9175-description":null,"article-9175-main-entity-fieldtype":null,"article-9175-main-entity":null,"article-9175-name-fieldtype":null,"article-9175-name":null,"article-9175-published-date-fieldtype":null,"article-9175-published-date":null,"article-9175-modified-date-fieldtype":null,"article-9175-modified-date":null,"article-9175-orgnization-name-fieldtype":null,"article-9175-orgnization-name":null,"article-9175-site-logo-fieldtype":null,"article-9175-site-logo":null,"wp_schema_pro_optimized_structured_data":"<!-- Schema optimized by Schema Pro --><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"article\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.qilates.co.il\/%d7%aa%d7%a8%d7%95%d7%a4%d7%95%d7%aa-%d7%a2%d7%9d-%d7%a6%d7%9e%d7%97%d7%99-%d7%9e%d7%a8%d7%a4%d7%90\/\"},\"headline\":\"\u05d0\u05d9\u05e0\u05d8\u05e8\u05d0\u05e7\u05e6\u05d9\u05d5\u05ea \u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05d5\u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05e2\u05dd \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\/\/www.qilates.co.il\/wp-content\/uploads\/2018\/02\/MG_9811.jpg\",\"width\":800,\"height\":533},\"datePublished\":\"2018-02-22T10:47:19\",\"dateModified\":\"2019-12-26T16:04:09\",\"author\":{\"@type\":\"Person\",\"name\":\"\u05e2\u05de\u05d5\u05e1 \u05d6\u05d9\u05d5\",\"url\":\"https:\/\/www.qilates.co.il\/author\/amos\"},\"publisher\":{\"@type\":\"Organization\",\"name\":\"\u05e9\u05de\u05d9\u05dd \u05d5\u05d0\u05e8\u05e5\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\/\/www.qilates.co.il\/wp-content\/uploads\/2018\/02\/logo-qilates-106x60.png\"}},\"description\":\"\u05db\u05d9\u05e6\u05d3 \u05de\u05e9\u05dc\u05d1\u05d9\u05dd \u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05d5\u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05e2\u05dd \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea, \u05de\u05de\u05d4 \u05e6\u05e8\u05d9\u05da \u05dc\u05d4\u05d9\u05d6\u05d4\u05e8 \u05d5\u05d0\u05d9\u05da \u05d3\u05d5\u05d0\u05d2\u05d9\u05dd \u05dc\u05db\u05da \u05e9\u05d4\u05d0\u05e4\u05e7\u05d8\u05d9\u05d1\u05d9\u05d5\u05ea \u05e9\u05dc \u05d4\u05d8\u05d9\u05e4\u05d5\u05dc \u05dc\u05d0 \u05ea\u05d9\u05d6\u05e8\u05e7 \u05dc\u05e4\u05d7...\"}<\/script><!-- \/ Schema optimized by Schema Pro -->","wpil_links_inbound_internal_count":"11","wpil_links_outbound_internal_count":"1","wpil_links_outbound_external_count":"0","wpil_sync_report2_time":"2024-02-29T08:59:30+00:00","wpil_sync_report3":"1","_kksr_ratings":null,"_kksr_casts":null,"_kksr_ips":null,"_kksr_avg":null,"_kksr_avg_default":null,"_kksr_count_default":null,"_kksr_ratings_default":null,"_kksr_status_default":null,"_oembed_efcb52a50b338de7b273e3ce7e116863":null,"_oembed_time_efcb52a50b338de7b273e3ce7e116863":null,"_oembed_486d971c4c3389f81feb398e210886ba":null,"_oembed_time_486d971c4c3389f81feb398e210886ba":null,"_yoast_wpseo_focuskw_text_input":null,"_yoast_wpseo_focuskw":null,"_yoast_wpseo_linkdex":null,"footnotes":null,"_oembed_87b947de7716efd8672902a3875e0696":null,"_oembed_time_87b947de7716efd8672902a3875e0696":null,"_thumbnail_id":"676","sub_title":"\u05db\u05d9\u05e6\u05d3 \u05de\u05e9\u05dc\u05d1\u05d9\u05dd \u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05d5\u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05e2\u05dd \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea, \u05de\u05de\u05d4 \u05e6\u05e8\u05d9\u05da \u05dc\u05d4\u05d9\u05d6\u05d4\u05e8 \u05d5\u05d0\u05d9\u05da \u05d3\u05d5\u05d0\u05d2\u05d9\u05dd \u05dc\u05db\u05da \u05e9\u05d4\u05d0\u05e4\u05e7\u05d8\u05d9\u05d1\u05d9\u05d5\u05ea \u05e9\u05dc \u05d4\u05d8\u05d9\u05e4\u05d5\u05dc \u05dc\u05d0 \u05ea\u05d9\u05d6\u05e8\u05e7 \u05dc\u05e4\u05d7...","_sub_title":"field_5a74a09e61b0d","custom_top_article_content":"\u05d8\u05d9\u05e4\u05d5\u05dc\u05d9\u05dd \u05d4\u05de\u05e9\u05dc\u05d1\u05d9\u05dd \u05e6\u05de\u05d7\u05d9 \u05de\u05e8\u05e4\u05d0 \u05d5\u05ea\u05d5\u05e1\u05e4\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05e2\u05dd \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05e0\u05e4\u05d5\u05e6\u05d9\u05dd \u05de\u05d0\u05d3 \u05d1\u05e7\u05e8\u05d1 \u05d4\u05d0\u05d5\u05db\u05dc\u05d5\u05e1\u05d9\u05d9\u05d4 \u05d5\u05de\u05d2\u05de\u05d4 \u05d6\u05d5 \u05e2\u05ea\u05d9\u05d3\u05d4 \u05dc\u05d4\u05ea\u05e8\u05d7\u05d1. \u05dc\u05e6\u05d3 \u05d4\u05d9\u05ea\u05e8\u05d5\u05e0\u05d5\u05ea \u05d4\u05e7\u05d9\u05d9\u05de\u05d9\u05dd \u05d1\u05d8\u05d9\u05e4\u05d5\u05dc \u05d4\u05de\u05e9\u05d5\u05dc\u05d1, \u05e7\u05d9\u05d9\u05dd \u05e4\u05d5\u05d8\u05e0\u05e6\u05d9\u05d0\u05dc \u05dc\u05d0\u05d9\u05e0\u05d8\u05e8\u05d0\u05e7\u05e6\u05d9\u05d5\u05ea \u05dc\u05d0 \u05e8\u05e6\u05d5\u05d9\u05d5\u05ea. \u05d1\u05e2\u05d5\u05d3 \u05e6\u05de\u05d7\u05d9 \u05d4\u05de\u05e8\u05e4\u05d0 \u05d5\u05ea\u05d5\u05e1\u05e4\u05d9 \u05d4\u05de\u05d6\u05d5\u05df \u05db\u05d1\u05e8 \u05d4\u05e4\u05db\u05d5 \u05dc\u05d7\u05dc\u05e7 \u05de\u05d0\u05d5\u05e8\u05d7 \u05d4\u05d7\u05d9\u05d9\u05dd \u05d4\u05de\u05e2\u05e8\u05d1\u05d9, \u05d4\u05e8\u05d5\u05e4\u05d0\u05d9\u05dd \u05dc\u05d0 \u05ea\u05de\u05d9\u05d3 \u05de\u05e2\u05d5\u05d3\u05db\u05e0\u05d9\u05dd \u05d1\u05e2\u05e0\u05d9\u05d9\u05df \u05d5\u05dc\u05e6\u05d9\u05d1\u05d5\u05e8 \u05d7\u05e1\u05e8 \u05de\u05d9\u05d3\u05e2 \u05de\u05d4\u05d9\u05de\u05df. \u05d1\u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05de\u05d7\u05dc\u05d5\u05ea \u05dc\u05d1 \u05e2\u05e9\u05d5\u05d9\u05d5\u05ea \u05dc\u05d4\u05d9\u05d5\u05d5\u05e6\u05e8 \u05d0\u05d9\u05e0\u05d8\u05e8\u05d0\u05e7\u05e6\u05d9\u05d5\u05ea \u05de\u05d6\u05d9\u05e7\u05d5\u05ea \u05d1\u05de\u05d9\u05d5\u05d7\u05d3. \u05d4\u05db\u05d9\u05e8\u05d5 \u05d0\u05ea \u05d4\u05e9\u05d9\u05dc\u05d5\u05d1\u05d9\u05dd \u05d4\u05d9\u05e2\u05d9\u05dc\u05d9\u05dd \u05d5\u05d0\u05ea \u05db\u05dc\u05dc\u05d9 \u05d4\u05d6\u05d4\u05d9\u05e8\u05d5\u05ea.","_custom_top_article_content":"field_5a943959e2ee9","related-title":"\u05d0\u05d5\u05dc\u05d9 \u05d9\u05e2\u05e0\u05d9\u05d9\u05df \u05d0\u05d5\u05ea\u05da","_related-title":"field_5a8dc86d86a88","related-posts":"","_related-posts":"field_5a74aad0891a4","bg_image":"","_bg_image":"field_5a74b832315c1","image_title":"","_image_title":"field_5a74b85b315c2","img_link":"","_img_link":"field_5a74b871315c3","related-posts_0_image":null,"_related-posts_0_image":null,"related-posts_0_title":null,"_related-posts_0_title":null,"related-posts_0_link":null,"_related-posts_0_link":null,"related-posts_1_image":null,"_related-posts_1_image":null,"related-posts_1_title":null,"_related-posts_1_title":null,"related-posts_1_link":null,"_related-posts_1_link":null,"related-posts_2_image":null,"_related-posts_2_image":null,"related-posts_2_title":null,"_related-posts_2_title":null,"related-posts_2_link":null,"_related-posts_2_link":null,"_links":{"self":[{"href":"https:\/\/www.qilates.co.il\/wp-json\/wp\/v2\/posts\/593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qilates.co.il\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qilates.co.il\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qilates.co.il\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qilates.co.il\/wp-json\/wp\/v2\/comments?post=593"}],"version-history":[{"count":6,"href":"https:\/\/www.qilates.co.il\/wp-json\/wp\/v2\/posts\/593\/revisions"}],"predecessor-version":[{"id":9500,"href":"https:\/\/www.qilates.co.il\/wp-json\/wp\/v2\/posts\/593\/revisions\/9500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qilates.co.il\/wp-json\/wp\/v2\/media\/676"}],"wp:attachment":[{"href":"https:\/\/www.qilates.co.il\/wp-json\/wp\/v2\/media?parent=593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qilates.co.il\/wp-json\/wp\/v2\/categories?post=593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qilates.co.il\/wp-json\/wp\/v2\/tags?post=593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}